How To Build Forgiveness In A Relationship

A lot of times we all believe saying good bye is a true end to everything of bad relationships but Goodbye is not always the answer and this is the case for both old and new relationships.

No matter the level of mistakes you are currently facing in your relationship, it’s always worth it to try again as long as you know that both of you are willing to still make it work, emphasis on BOTH, because one person cannot achieve it alone.

Being able to forgive and to let go of past hurts is a very important aspect in relationships .It helps to keep you healthy both emotionally and physically.

For a fact there are some things that cannot easily be forgiven, they can be forgiven but not as quickly as some other things, not only because of the hurt that they have caused but also because of how it already tainted your trust in your partner and in your relationship.

If you are stuck in this cycle of constantly failing to forgive no matter how much your partner has changed, this article will help you understand in clearer times the reason(S) why you need to forgive.

One of the most important things I have experienced and learnt is that, forgiving and letting go may be one of the most important ways to keep you strong and sane.

Some transgressions are so harmful and disastrous that a relationship may not be able to survive, but forgiveness can still play a role to healing and making things better, but of course time heals all wounds.

The Importance to your health
Holding onto hurts, disappointments, annoyances, even betrayals, insensitivity, and anger, you will discover in no time that you are wasting both your time and your energy.

Nursing your hurt (whether real or perceived) for too long can eventually make it turn into something more hate and extreme bitterness. And living a bitter life with who you supposedly love or care for only causes more damage than good.

Not being able to forgive can also wear you down. It takes both a physical and mental toll on you causing depression and sometimes suicide.

Resentment gains momentum and chips away at the foundation of your well-being and your relationship. The magic is in being able to share your feelings.

The importance of forgiving your partner
Betrayal of trust is a hard pill to swallow. I have been there and still doing what I can to heal, there are a number of ways one can use to find a place of forgiveness when you have experienced betrayal. Look at each method and find the combination that works best for you.

Be open to give and receive forgiveness. Make an intentional decision to forgive your partner. Think of a constructive and positive thing to do to distract yourself from dwelling on those thoughts, when images of the betrayal or hurt flash in your mind.

Refrain from throwing an error or mistake back in your spouse’s face at a later date, yes I know this is difficult, but try; don’t use it as ammunition in an argument, it takes practice but try not to.

Accept that you may never know the reason for the transgression, behavior, or mistake, confession may be very difficult to give or listen to, so accept you may never get the full story and move on.

Try not to seek revenge or retribution; trying to get even will only extend the pain and chances are good that this won’t really make you feel better anyway.

Remember that forgiveness does not mean that you condone the hurtful behavior. Be patient with yourself. Being able to forgive your partner takes time. Don’t try to hurry the process.

Get professional counseling to help you let go and forgive if you are still unable to forgive, or you find yourself thinking on the betrayal or hurt regularly, it won’t be easy but better to make an attempt than nothing at all.