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See 5 Foods That Make You Last Longer In Bed

by AnaedoOnline
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If you are suffering from actual premature ejaculation, it’s well past time to do something about it and start eating foods that will help solve the problem.

Last longer and boost satisfaction with these simple diet additions.

Sex is the moment in which you seek to please and satisfy the couple, however, problems such as premature ejaculation can cause the moment of orgasm to arrive hastily.

15 Foods That Are Killing You Slowly, Number Four Will Shock You

Check out some foods below:

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1. Banana

Bananas help replenish low levels of glucose in your body and have male libido enhancing minerals and enzymes making you ready for a steamy night of passion.

2. Egg

The egg is the same as red meat: they are a potent source of cholesterol and your yolk produces vitamin D: the kick you need to regulate calcium levels and produce higher levels of testosterone because they help muscle growth.

3. Apples

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It promotes circulation. Prostatitis is the inflammation of the prostate gland. It sometimes causes testicular discomfort and pain with ejaculation.

IF YOU HAVE NOT TRIED ANY OF THESE FOODS, YOU ARE NOT YET IN IGBO LAND!

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4. Meat

Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow, hence boost sex stamina.

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5. Red wine

Having just one glass of red wine will help boost your sex life, as it helps release dopamine in your brain.

 

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