Lots of factors play into how fast you age, and how obviously that aging shows up on your skin. Genetics may be the greatest of these, but there are plenty of things that you can control when it comes to aging. Smoking, sun exposure, and especially diet make a huge difference.
We all want to look good, but when you feel good, it also shows on your face. Premature aging can not only cause aches and pains, it can also leave your body open for chronic diseases like diabetes, heart disease, and even cancer. Even though we never want to look old, most of us really want the chance to grow old.
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