Waist trainers and Aju Mbaise are strong agents that can be used in shaping specific parts of the body. Both are majorly patronized by the ladies as they are always in search of body rehabilitation and touch-ups; these are used to shape the tummy as bumpy stomachs bows and bulgy belles to are forced to evacuate to the nearest minimum.
They are also used in shaping the waist region as it gives the waist the right fit towards hourglass stardom.
The same waist training idea can be used by men. While men might not be in search of the accentuated hourglass figures as the women, men can use them to flatten their pot belles thereby creating a smoother and more refined abdomen.
Some celebrities whom the people admire their shapes would say they have achieved their tempting curves with the help of an artificial aid like the waist trainers (a modern tightly fitted undergarment) or with Traditionally prepared Aju Mbaise (a fat-burning help made up of a combination of 5 different leaves/ herbs).
Despite similarities between Aju Mbaise and the Waist Trainers, they are still comparisons to be spotted out. Today, we look at the method which works best than the other and what makes it superior to the other.
Waist trainer
A waist trainer resembles an undergarment but is made of slightly thick fabric and a very hard metal bonding. They are usually worn around the waist area called ‘midsection’, where they get easily attach with a lacing system, Velcro, or a metal hook.
They are usually prescribed to be worn much more tightly than normal shaping underwear so that it gives you a smaller waist. While the morphological results can be seen immediately after wearing them, “training” necessitates that you wear the garment frequently over a given period, say months.
Aju Mbaise
It is a natural fat-burning herbal mixture that is used in conjunction with traditional leaves, ginger roots, uda, uziza seeds, and the bark of a medicinal tree discovered in Mbaise town, Imo State, Nigeria. This combination is brought together in form of a coiled wrap, hence the Igbo word Aju (translated ‘wrap’ in the English language).
The Aju Mbaise mixture tastes bitter but has a tempting aroma. The leaves are either brewed in a plain way in form of tea or pepper soups. Green Herbs (like the Aju Mbaise) are employed in the treatment of many chronic diseases and abnormalities, they have also been successfully used as a strong agent of weight loss and human life prolonger and a host of other benefits.
Speaking about which works best between Waist trainers and Aju Mbaise when it comes to body shaping, tummy trimming, longevity, and overall workability.
Read this – How Aju Mbaise works to reduce your weight
When you put on the Waist trainers, instant transformation noticed can be impressive, you even stand a chance of maintaining that look even though a waist trainer will not drastically change your body shape. Sadly, these shapes tend to disappear if discontinued. You might also temporarily get rid of weight and fats but it will likely be caused by loss of fluids through the process called perspiration, not the fat you are battling.
On the contrary, the Aju Mbaise is multifunctional having a long-lasting effect, it has been employed successfully in reducing loss of appetite and calories, it also normalizes metabolism with its lipolysis purifying the body from intruding parasites. They also aid in purifying the blood, reducing the risks of diabetics, they regulate the female menstrual cycle, etc.
While the best working method should be long-lasting and durable, they should also have fewer side effects. According to different health experts, wearing a waist trainer won’t cause any problems, provided it’s not tightly worn. This is quite difficult to achieve because for a better result the waist trainers are worn so tightly. Wearing a tight waist trainer can Shorten your lung capacity by 30% to 60%.
They also make you uncomfortable and suck your energy since they need to be tightly worn. Waist trainers can also cause inflammations in the body, or a buildup of fluid in the lungs leading to breathing problems, it may go further to affect your lymphatic system, etc.
The side effects in Aju Mbaise (Light-headedness, Loss of appetite, Heartburn, Allergic reactions) are not as pronounced as that of the waist trainer.
For sustained results, many medical experts and nutritionists advise that you use herbs that burn fat, as they work best. You can get rid of fat without tying up yourself with waist trainers which often have unpleasant consequences. Aju Mbaise works perfectly and its results are long-lasting.
Written by Charity Onu
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